Log the food. Log the reps. Keep both on your iPhone.

What it does

• Reads the label. Point the camera at a nutrition label and check the values it read before you save them. A barcode is looked up in the food list stored inside the app.
• Shows the day against targets. Calories, protein, carbohydrate, fat and the other nutrients you choose to track, each on a strip with a pin at the target.
• Says where a number comes from. Targets are worked from your details with published formulas and reference intakes, and the app shows the working.
• Keeps workouts beside meals. Log a workout, its exercises and sets. If you turn it on, logged workouts count in the day's calories.
• Lets you leave with your data. Export your food log, goals, weights, workouts and the rest of your records as files from Settings, or delete everything the app holds.

Premium adds 30 and 90 day history and saved meals.

What it is not

RepEater is for adults aged 18 and over. RepEater is a general wellness and food-logging tool. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or condition, including eating disorders. The calorie and nutrient targets shown are estimates based on the information you enter and widely used formulas. They are not medical advice. Talk to a doctor or registered dietitian before making significant changes to your diet, and to a doctor before you start or step up exercise, especially if you are pregnant, breastfeeding, managing a medical condition, or have a history of disordered eating.

Where the food data comes from

Food composition data: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. The data is in the public domain (CC0 1.0). USDA does not endorse this app. Values for branded foods are as supplied to USDA by the food industry and can be out of date; the label on the pack is the authority. The food list is mostly United States products. For other foods, scan the label or type the values.